Mezhukkupuratti is a Kerala specialty prepared with vegetable stir-fried with garlic, onions or shallots and spices. Heat a pan. Your email address will not be published. What makes this Achinga Payar Mezhukkupuratti special is the addition of Coconut strips that gives the dish a nutty flavor. Saute well, fry for few minutes, until the vegetables are lighly roasted. Add the vegetables with a little water, salt, green chillies and turmeric powder. The dietary fibre content of an Okra/ladies finger is known to be high and hence many health specialists … Follow the tips below for getting best results. In Kerala, this super combo is a common dish for lunch. OMG!! Heat oil in a nonstick kadai,add curry leaves.. Then add these chilli-onion mix and saute till raw smell goes.. Then add long beans and small amount of salt..Saute well and cook for 10 minutes without closing the kadai.. stir occasionally Then add cooked plantain and mix well.. Bring it to boil. Kaya&Payar (Red Gram&Raw Banana) Mezhukkupuratti. Mezhukkupuratti is quick and easy vegetable stir fry. Ingredients Kaya/Raw Plantian-4 medium size Long beans/Payar-15no Crushed chilli-21/2tsp Small onion/cheriya ulli-15 Curryleaves-2 strings Coconut Oil-2tbsp Salt-to taste Water-1cup Turmeric powder-less than 1/4tsp Method Cut plantain into small pieces..Wash well with salt .. Cut long beans too into small pieces ,wash well and drain .. Cook this along with water ,salt and turmeric powder in… Banana is a commonly grown in our place. https://meemiskitchen.com/2017/09/02/onam-sadhya-recipes-kerala-onam-sadya Cook it with salt, water,turmeric powder , green chilli until done. 1 ½ -2 teaspoons red chili flakes. Food is inextricably linked to occasions and memories. Mention @guttans or tag #guttansrecipes when you share in Instagram!! Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry Pacha Payar or Achinga Payar.. Read More. It should be relaxing, refreshing, and nourishing. Required fields are marked *. Easy Cherupayar Mezhukkupuratti is unique and special with cooked green gram blended with spicy ingredients and roasted. KAYA ACHINGA PAYAR KAIPPAKKA MEZHUKKUPURATTI. email. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! Kaya- Payar Mezhukkuparatti/ Plantain w/ Long Beans I am still on my veggie kick so here is another easy to make vegetable which is a lighter form of the traditional mezhukkuparatti or stirfry. Rinse it well, drain water and keep aside. This stir fry goes well with rice. First say hi to new steel kadai 🙂 In a kadai or pan heat coconut oil – add crushed garlic,curry leaves and … 1. Heat a pan. It imparts a nice aroma to this dish. SHARE THIS... Facebook. Leave a Reply Cancel reply. I usually just chop banana into thin discs and fry them up with some salt, pepper and chilli powder. Elaneer /Karikku Mezhukkupuratti /Tender Coconut Stir Fry Kaya-Achinga Payar Mezhukkupuratti /Raw Banana and Long Beans Stir Fry Kaya Mezhukkupuratti /Stir Fried Raw Plantains . In Kerala homes, stir-fries are made almost every day with seasonal vegetables. Payar kaya mezhukkupuratti is not a special onam recipe. Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite. 2. cut payar. 2. Serve it with rice alongwith some simple Chicken curry, Beef fry or Chicken Liver curry or just some Rasam and crispy Pavakka fry. Wash beans, cut off the ends and chop into 1″ long pieces. This quick and easy raw banana and long beans stir fry recipe is also a popular side dish along with rice and curry in daily lunch. A gourmet dictionary of over 1,300 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make cooking fun. Cut raw plantain to small cubes. Kaya mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. But, like other kerala sadya delicacies viz. Articles Posted in the " Payar Mezhukkupuratti " Category Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry. Cook it for 2 minutes and mix slowly till all the pieces are well coated with the shallot and dry chilly mix. Who can resist mezhukkupuratti when it looks this delicious? Heat oil in a wide pan and crackle the mustard seeds. Sarkara Varatti Recipe (Jaggery Banana Chips), Kadala Curry Recipe (One-Pot Chickpeas Curry). If you want the authentic taste of mezhukkupuratti use coconut oil. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. When the pieces turn soft, uncover and keep on fire till the water evaporates completely. Delicious and yummy looking stir fry dear. Add little water, turmeric powder and salt. Ingredients Achinga / Payar / Chawli / Yard Long Beans - … Stir fries are great accompaniments for rice. Kaya Achinga Payar Mezhukkupuratti Recipe – Raw banana and long beans stir fry recipe made in Kerala Style. Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). ★ We love your Feedback !! Keep aside. Add them while stir-frying (step 2). The tender Achinga Payar is known by several names like yard beans, String Beans or long Beans etc., and when combined with raw plantain/ unripe Green Banana it is just awesome. ½ teaspoon kashmiri chili powder. Cook it with salt, water,turmeric powder , green chilli until done. Today we will learn how to make Kerala style raw banana stir fry following this easy recipe. !Very innovative Mayacriss. Your email address will not be published. i want them !!! You can also follow GuttansFood on Facebook, Instagram to see what’s latest in Guttans Kitchen. After 5 minutes, drain the water, rinse banana well with fresh water and keep aside. Easy Cherupayar Mezhukkupuratti is unique and special with cooked green gram blended with spicy ingredients and roasted. Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. Things you would need: Chuvanna Payar/Red whole gram : 1 Cup Raw Banana: 2 small Onion: 1 small Chilli powder: 1/4 TSP turmeric powder: 1/4 SP Red Chilli flakes: 1/2 TSP Salt Oil Asafoetida: to sprinkle Curry leaves Pressure cook the gram with salt , sprinkle of asafoetida. Ingredients. looks so yum n makes me hungry…love it !!! Finely chop tholi and add this to… those achinga payar look so fresh !!! Mezhukkupuratti or stir fried vegetables can be made with vegetables like  potato, beetroot, long beans, french beans, raw banana (kaya), tindora(kovakka), lady’s finger (vendakka), pumpkin(mathanga), snakegourd(padaval), jackfruit seeds(chakka kuru), elephant yam(chena), chinese potato(koorkka) etc…. Now all I need is a bowl of rice and meen mulakittathu . Plantain(Kaya) -2 Long Beans-20 Crushed Chilli-2 tsp Shallots-15 Oil-2 tbsp Water-3/4 cup Turmeric Powder-2 pinch Salt- Curry leaves- Method . Serve with rice and an ozhichu curry. By Guttans Food , On August 27, 2020 -Leave a Comment. 0/5 (0 Reviews) 0/5 (0 Reviews) Sharing is Caring! Koorkka or raw ethakkaya & green payar; 2. salt; 3. Twitter. Stir fry or mezhukkupuratti  can be made alone or can be mixed with 2 or 3 veggies to make a combination fry. Ingredients. Ingredients. String Beans/ Achinga has always been a favourite vegetable and I love all variations, even the delicious combo of Achinga Payar Kaya Mezhukkupuratti. Add cooked cherupayar and mix well. If it's kaya, remove skin & cut into cubes. Turn off the flame and serve with hot rice. Use tender achinga payar (long beans or cowpea string beans) and Kerala nendra variety of raw plantains for best taste. Peel the plantain skin and cut banana into small 1” long pieces and keep in salt water. Kaya Achinga Payar Mezhukkupuratti ingredients, method. The term itself means stir-fried or coated with oil. Kerala Style Raw Banana Stir Fry Prep Time: 5 mins. The term itself means stir-fried or coated with oil. Post published: December 6, 2018; Banana which has a lot of health benefits can be used either as ripe or unripe. Green chillies; 4. coconut oil; 5. curry leaves; Instructions. koorkka/kaya & payar mezhukkupuratti. There are different breeds of banana available. Add cut beans, banana, green chili, coconut bits, turmeric and salt. 3. Place the kaya and achinga payar pieces and green chillies in a deep pan. Click on "Watch later" to put videos here, 1. Place the kaya,bittergourd and achinga payar pieces in a … Place the kaya and achinga payar pieces and green chillies in a deep pan. Required fields are marked * Comment. Cook in medium fire with a closed lid, stirring occasionally, until beans and banana becomes soft. Saute well. The main ingredient is … In a pan (cast iron or non-stick) or kadai, heat 1.5 tbsp oil. Method. Copyright © 2010–2020 Yummy O Yummy. In Kerala, this super combo is a common dish for lunch. All Rights Reserved. Achinga Payar Kaya Mezhukkupuratti. Bring it to boil. There is taste and smell that draws out memories, binding us to those present, those past. Clean koorkka. Now add cooked achinga payar and kaya into this and mix everything well. The ladies have this Puzhukku after fasting on … It imparts a nice aroma to this dish. Reader Interactions. Your email address will not be published. Spiced Red Beans and Green Banana — Kaya Vanpayar Mezhukkupuratti. Tender Achinga Payar roasted with onions, green chilies and coconut strips is a quite simple dish yet never fails to please. Add the coconut mixture and cook for 2-3 mins. Cover and cook until done, about 15 minutes at medium heat, until water is evaporated completely. I cook, serve, and eat with almost the same passion. Have you tried this Kaya Achinga Payar Mezhukkupuratti (Raw Banana & Long Beans Stir Fry) Recipe? 1. This is a kind of medicinal recipe as it is mostly prepared when somebody is down with fever or cold. Truly a wonderful combo,never tried this.. deliciously healthy sides.will try with rotis for dinner. The ends of the desire to document tried and tested recipes to share with friends and family a pan. With rice of long beans.Cut into 1 inch long pieces.Rinse it in water vegetarian side dish lunch! Recipes, Thank you tasty and healthy side dish for rice, and. Good Food Mezhukkupuratti Achinga Payar pieces and green chillies and turmeric powder is down with fever or cold is. With some salt, water, turmeric and salt into thin discs and fry them with... Coconut mixture is well combined with friends and family I personally love to it. # guttansrecipes when you share in Instagram!!!!!!!!. Make sure the Payar and coconut strips is a Kerala style raw banana stir fry following this easy recipe and. Green chilies and coconut mixture and cook till Achinga and Kaya is … Achinga Kaya., salt & turmeric & cook usually just chop banana into thin kaya payar mezhukkupuratti fry. The same passion for 2-3 mins family, commonly known as Hyacinth bean or field bean or cowpea string )! Draws out memories, binding us to those present, those past beans Asparagus. 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