March 31, 2017 lhadmin. Okra/ Ladies Finger stir fry (vendakka mezhukkupuratti or vendakka poriyal or Bhindhi sabzi) is a simple and tasty Kerala (Indian) style side dish. Kerala Swaad. Feb 4, 2016 - How to Make Kerala Vendakka Thoran Recipe. in Vegan and tagged with bhindi recipes, okra recipes, vendakka kuzhampu, vendakka thoran, thoran, okra stir fry indian, okra stir fry, okra thoran, stir fry recipes. Vendakka thoran/ Kerala style Ladies finger stir fry is a simple and easy to make coconut based side dish served usually for lunch and always have special place in Onam sadya. It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. This Kerala style stir fry is a favorite and very popular … She prepares it well and quickly in not more than 15- 20 minutes. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Jul 25, 2017 - Ethakka Thoran / Vazhakka Thoran / Kerala Style Raw Banana Curry Recipe: Preparation & Cooking Time : 20 mins Serves: 4 persons Ingredients: Plantains: 2 Fresh Coconut: 1/2 cup Green Chillies: 3 - 4 If you like Okra, try my Bhindi Masala recipe and the classic Kerala style Vendakka Mappas recipe. Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. When people normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Vendakka Thoran (Okra Thoran) says: January 11, 2015 at 9:31 PM […] normally make a vendakka fry, my mom would totally go in for a vendakka thoran, vendakka kichadi or vendakka mappas. Bhindi Masala/Okra/Vendakka Masala. Method. To be served hot with rice. March 31, 2017 lhadmin. Okra/Bhindi is a good source of vitamins, folate, Potassium, Calcium and … An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. I'm Renoos, officially called as Dr Regina M, a doctor at profession, good wife at home and a budding cook in Kitchen. Wash and pat dry the vendakka /okra. Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Payar Kaya thoran / Plantain long yard beans stir fry / Kerala thorans, Meen Peera - Kerala style Anchovy fish stir fry with coocnut, Salmon Roe recipes - Make Caviar / Mananjil / Paringil thoran stirfry, Pavakka / Kaypakka / Bitter gourd pulicurry, Ladys finger (Okra / Vendakka / Bhindi) : 12-15nos. 1. Ladies finger[Okra, Bhindi, Vendakka] – 2 cup [finely chopped] Coconut – ½ cup [grated] Dry red chilli -1 ; Green chilli - 2 I was never an Okra lover, but as my hubby loves all preparations of Okra / Vedakka, I started including it in my menu. As theeyal is included in traditional sadya dish, it is made of different vegetables like onion, raw mango, vendakka / okra, potato etc. Yes Onam is almost there and I thought to share initially a simple dish and this week full we will see Kerala special dishes from my kitchen. Watch the video for this recipe. Put turmeric powder and ½ tea spoon black pepper powder into it and stir well. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Last revised on April 4th, 2018. A typical kerala recipe with roasted and ground coconut paste. Vendakka Mezhukkuperatti Hello everyone.. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Snip off the top and tail ends and cut the okra in less than 1/4" … Feb 28, 2020 - This Pin was discovered by Meenakshi Patra. Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. If we chop them very finely, they get fried fast and crispier. Home » Vegan » Gravies and Curries » Vendakka thoran / Okra stir fry. Kichadi of Kerala is unlike the Khichdi of other parts of India. Here we see how to make Kichadi with Ladies finger (Bhindi in Hindi, Vendakka … The coconut masala is all that elevates the taste of the vendakai thoran. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. 2. 1. Kerala Swaad. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) Its my MIL’s recipe. This delicious Vendakka Mutta Thoran will be the best option. Today I'm posting a vegetarian dish.. Kerala Style Okra Stir Fry / Vendakka Mezhukkuperatti.. Either cook it in the traditional method by frying the okra or pop it in the oven for baked okra version. Due to that the curry get the darker colour. But still I'm posting the recipe , for those who don't know and to those who want to explore more yummy dishes with Okra.. (Make sure you stir it every 2 to 3 minutes to avoid burning.) Thoran is a vegetable coconut based Keralite dish which is commonly eaten wth steamed rice.It is a dry dish made with finely chopped vegetables mixed with grated coconut, mustard seeds, curry leaves and turmeric powder. Hello and Welcome to Kothiyavunu.com – Flavors reminds ‘Gods Own Country’. Saute it in between. Just follow the above kichadi recipe steps for frying or baking okra. Wash the vendakka/okra and pat dry,then slice them thinly. Vendakka Theeyal – Authentic Kerala Okra in Roasted Coconut Gravy. Happy weekend to all!! Please check and try my other vegetable recipes like Beans Thoran, Cabbage Cherupayar thoran, Cheera parippu thoran, Chemmeen manga thoran, Vazhakoombu cherupayar thoran, padavalanga … Vendakka Kichadi - Kerala Style (Ladies Finger/Okr... Kappa Kadala Curry (Tapioca cooked with Bengal Gra... PUTTU (Rice Powder steamed with layers of grated c... Ulli Theeyal (Shallots cooked in spicy roasted coc... 2014 (20) Dec 2014 (14) Nov 2014 (6) (Make sure you stir it every 2 to 3 minutes to avoid burning.) The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & vitamins. 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Mulaku Bajji-Molaga Bajji-Chilly/Banana Pepper Fritters & Bell Pepper/Capsicum Bajji/Fritters. Theeyal is a Kerala special curry. When I was a kid, I loved this thoran, which had a wonderful flavor and tasted so good. Discover (and save!) Chop the ladies finger/okra/vendakka diagonally and keep it aside. Keep it in medium flame and stir it till it turns crispy. The aroma of okra with green chilies, coconut, and onion is really something! Saute it well and cover with a lid. For preparing Vendakka Ularthiyathu, try to get tender, fresh, baby Okra, which is perfect for this recipe. CheenaChatti is a team effort of few like minded people who loves cooking and wish to experiment with tastes in their leisure times. The reason is the slimy nature of Okra. The fiber of okra has superior qualities in maintaining weight loss and are rich sources of minerals & … A cooking and recipe website, featuring over 500 easy to follow, healthy and authentic Kerala recipes, Indian foods and dishes around the world that works. In this curry coconut used is roasted till it gets the dark colour and made as a paste. How to cook Vendakka Puli – Palakkad Style | Okra-Ladies Finger Tamarind Curry :. Vendakkai Thoran Recipe | Kerala Style Lady’s Finger Stir Fry with step by step pictures. Cut off the ends from the okra/vendakka and slice into uniformly into round slices. Vendakka Thoran/Okra Stir Fry is a simple Kerala style stir-fry cooked in a typical Nadan style. Vendakka Thoran with coconut / Okra or Lady's finger stir … It is a very popular vegetable with innumerable health benefits and is also known as Vendakka, Okra and Ladies’ Finger. Wash the Vendakka / Okra / Bhindi well in running water. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. Bhindi Masala/Okra/Vendakka Masala. Aug 25, 2016 - How to Make Kerala Vendakka Thoran Recipe. Boiled rice, fish curry, vendakka mezhukkupuratti and moru curry is my all-time combo :-) Try and enjoy :-) Dec 5, 2014 - How to Make Kerala Vendakka Thoran Recipe. Its all about cooking and nothing else. 2. Venakka is a nutritious vegetable. The dish goes well with plain rice, roti, rasam rice etc. If we chop them very finely, they get fried fast and … The dish is prepared from readily available ingredients. How to make Vendakka Mezhukkupuratti – Upperi | Okra Stir Fry – Kerala Style : 1. I love this curry because we donot feel the sliminess of the vendakka in this dish. Vegetable Kurma-Kerala Style Vegetable Kurma, Aviyal – Avial Recipe – Kerala Sadya Recipes | Mixed Vegetables in Thick Coconut Paste, Kappa Puzhukku-Kappa Vevichathu |Mashed Tapioca, Erissery-Mathanga (Pumpkin) Van Payar Erissery, Fish Molee – Meen Moliee Recipe -Kerala Style Fish Stew, Ulli Theeyal -Small Red Onion-Shallots Theeyal Recipe, Palak Paneer Recipe – Sag Paneer Recipe – Spinach & Indian Cottage Cheese Gravy Recipe, Butter Naan / Baked Indian Bread /Homemade Naan, Kerala Style Tuna Curry-Nadan Choora Meen Curry, Nadan Kozhi-Chicken Curry-Kerala Style Chicken Curry, Egg Masala Recipe – Kerala Style Egg Masala Recipe – Mutta Masala, Padavalanga Chemmeen Curry Recipe | Snake Gourd with Prawns – Shrimp Curry Recipe, Tadka Dal Recipe | Tadka Dal Fry | Tempered Lentils, Chemmeen Muringakka Curry Recipe | Prawn -Shrimp Drumstick Curry Recipe. Vendakka curry for rice (vendakka is the malayalam word for okra or lady finger) made without coconut is a very delicious and easy to prepare dish, which goes great with rice, chapathi etc. The flavours of coconut and spices along with a sour undertone make the gravy so tasty. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. ... Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Mix the grated coconut, shallots, green chillies to a coarse form in a mixer. How to make Kerala style Vendakka Mappas. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Popcorn Shrimp-Prawns Popcorn Recipe with Video. Few of them make a variation to our tastes too. The aroma of okra with green chilies, coconut, and onion is really something! The word "CheenaChatti" is the malayalam (mother tongue of Kerala, popularly known as God's own Country) name of the Chinese Wok / frying pan which takes center stage in any kitchen and thus we named our website so!. Vendakka Thoran/ Kerala Style Okra (Ladies Finger) Stir Fry With Grated Coconut. It is a good recipe for your lunch box menu. This entry was added on September 21st, 2013 by Renoos Okra is an ideal low-calorie vegetable for weight loss that contains no saturated fat or cholesterol. Squeeze out the extract or dilute the tamarind paste in 1/2 cup hot water and keep aside. Heat oil in a fry pan and fry the okra for untill almost all the stickness disappears, remove and keep it aside. I am bringing Kerala style Okra stir fry called Vendakka Thoran for her collective. Kerala swaad is all about traditional, authentic, kitchen cooking recipes of breakfast, lunch, dinner, desserts, drinks, snacks, and some modern recipes from all over the world for daily cooking. Okra Curry with coconut milk - a perfect side dish for rice and chapathi. Kichadi is very similar to the North Indian raita and is made with Yogurt … Bhindi Masala/Okra Masala is an aromatic, delicious and nutritious vegetable side dish. 'Theeyal' the word literally means 'burnt'. An easy, simple and traditional Okra Thoran or Stir Fry recipe for Onam Sadya. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. Vendakka Thoran - Nadan Style is a delicious and simple dish made from vendakka or ladies finger and cooked in traditional style. Welcome to the small world of CheenaChatti. How to make Kerala style Vendakka Mappas. Immediately add vendakka /okra and mix well.Cook over medium low flame for 2 to 3 minutes.Now add salt to taste.Sprinkle some water ,cover and cook until it is done. In Kerala, Khichadi is a combination of curd with Ladies Finger or Bitter grourd or Beetroot or Pine Apple etc. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu … Though we make Thoran/Upperi, a kind of stir fry cooked with mild seasonings and grated Coconut with almost any kind of Vegetable, cooking Thoran with Okra/Lady's Finger is slightly tricky. Fries or the sambar cut Vendakka Mutta Thoran will be the best option like Okra, had. €“ Flavors reminds ‘Gods Own Country’ darker colour, 2016 - How to make Vendakka Thoran recipe sour undertone the. Kerala, Khichadi is a very popular vegetable with innumerable health benefits and is also known Vendakka. 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